319.6

I lost 1 lb. 😀 Nothing to sneeze at and I’ll totally take it. It’s been about 1 1/2 weeks since I lost anything, but today, I lost 1 lb. from my last weigh-in. I think I just hit a major plateau. I hit one in the 380s. That was the early part of this year around March, I think. I’d have to look.

So hopefully, I’m headed back down now. I never gained really, just kind of floated up and down around the low 320s. This is not bad. Before surgery, it used to be that I would fluctuate between 5-10 lbs. in just a few days.

So if I’m right and paying attention, it’s been about every 3 months, I hit a plateau. Interesting. I’m keeping a record here, so I’ll be able to go back and really look at highs, lows, flat spots and total weight loss. That will be great for when I’m finally finished! 🙂

Losing weight can be frustrating, but I’ve just learned to accept where I am. Anything below where I was? That’s a good thing! Total loss=137 lbs. 😀 And that’s in the same spot on the tile! No moving around. 😉

 

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7 thoughts on “319.6

  1. That’s awesome, and good for you! Even one pound can mean a lot especially if it means you’re breaking out a of a plateau. I have a fitness article coming up in a day or two, maybe you’ll find something new or fun in it.

    Liked by 3 people

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