Suicide

Kill yourself.
My voice calls out.
My mind is fatal.
Lies of doubt.

Should I?
End it all.
Would the world bother
To clean this wall?

Blood is forever.
Every drop leaves a mark.
It still stains
Even in the dark.

Every choice is hard.
Every life has healing.
Every morning has sun.
Every voice has meaning.

I could stop.
I could fall asleep.
Let darkness creep.
Fall in final leap.

Don’t waste it
Or let the ground taste it
After I faced it
I won’t erase it.


Suicide is a lie. A distraction. An obstacle to reaching the full potential of your human life, just before you achieve enlighment. It is a temptation to abandon all hope. It is an attempt to keep you trapped. But the test is enduring whatever comes next and learning from it. That’s the point from which to return. The very next step is the brilliant embrace of life itself and only good can come from that choice. Love doesn’t come from anyone. You’ll never be good enough. You will never have enough money. You have to love yourself anyway. Even though you don’t deserve it. Because no one does. Don’t you want to know what comes next? There are always options.

1-800-273-8255

black heart

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it only takes a second

from all the way back in 2013. a great reminder:

i just realized that all the pain and hurt that i have felt over the years is not in charge of who i am or what i will be. God is in charge and i will choose to live by his command of forgiveness and peace and live without fear, revenge or regret. to give my abuse a second life by holding on to the past is robbing me of my present and future. that abuse can no longer have any more of my life or health! to live in anger only causes personal suffering. i was driving down the road the other day and i crested the hill. there was a child in the street and my first reaction was to be angry. judge him for his actions, his parents lack of supervision or any reason to be upset with him. a child. and then, within seconds, i chose to put that down and wave and smile and be friendly to the kid. i shocked my husband and even myself. it only takes a second to choose kindness. it only takes a second to choose a better path.


Choosing a good path today! Good luck to you, too!

YOLO

Lilli, my daughter, is pictured with multiple shades of hair color styled into a faux-hawk with YOLO glasses I made for her on the last day of school. LOL I LOVE this pic.
I wrote the following in January of last year for my daughter, but I think it applies to all women.


Don’t worry what people might say about how you look or what your voice sounds like. You know we (Mom & Dad) love you and we would never hurt you or be dishonest with you. We certainly wouldn’t misguide you. You can trust us when we say, your voice is important and beautiful. You’re special. God made you that way. If you didn’t stand out, no one would hear your voice or see your beauty! If someone doesn’t like it, they are either jealous or confused!


For all you ladies who might feel like you stand out, that’s not a bad thing!
Have a great Friday!!

UR in Ruin

You’re in ruin.
Not from your doing.
Rejected, brokenhearted, beaten, betrayed
By brutal behavior–reckless and unstaid.

You don’t deserve that.

Rise from your ash.
Emerge from the crash.
Carefully remove the plunged-in knife.
Take control of your internal life.

No one else can.

Dig out the buried artifact
What was your heart, not just an act.
Discover the soul of who you are.
Soon you’ll erase that fading scar.

I believe in you.

For Anyone Who’s Lonely

Be patient. Take your time.
Good friends are hard to find.
If relationships were easy?
You’d never mine your kind.

I waited a lifetime
To unbury my heart.
Then he came from nowhere.
The whole to my half-a part.

I used to think
I was just a lost cause.
Then along came my mister
Once I settled on who I was.

Then came my daughter.
My very best friend.
We’ll always have each other.
Every day, to the very end.

It’s more important
To know one’s self
Than to put your love
On the lowest shelf.

It’s oftentimes tumultuous–
Sometimes you run aground.
But there is no life-saver.
Everyone will let you drown.

The simple fact is this–
You have to pick your hurt.
Find the friends who deserve
To get everything you’re worth.

People will make a mess.
People will let you fall.
But good friends stitch you up
After toppling off that wall.

Don’t forget.
You’re loyal.
Kind.
Intelligent.
Loving.
Beautiful.
Unique.
Capable.
Worthy.
Valuable.
Patient.

If you give away who you are to the wrong person, the right person will miss you.
Good luck.

Scars

Haiku


Scars are proof that once
You were sick. And now you’re healed
All shiny, slick, thick.

Scars shine in the light.
The bleeding’s done, no more night.
Morning’s torn, all’s right.

I don’t mind scars now.
Reminders of my power
To heal deepest hurt.

Won’t be seen again
I’ve been wounded deep within
Hold it back with skin

#Metoo

Pussytrap.

I was caught in a pussytrap once. That’s what my friend and I called it. We laughed about it later. Because it was so horrific and nothing to be done. No agency to report it to and no officer to tell.

Plus, when you’re young? You think the world is the way it is. And to squawk about it? Is unnecessary and useless. So laugh. So you don’t cry.

My friends and I went to a dance club in a university town. It was on a street with other clubs. Alcohol was served, but only to those with the over-21 stamp. I had the under-21 stamp.

We went to the bar to dance. Not to drink. We loved listening to music, dancing and laughing.

About 20 minutes in, we lined up to use the bathroom. The line stretched back to the bar and two young men started chatting us up.

We were young. Naive. We were friendly, inviting, charming, silly, laughing. We wanted boys to think we were cute. We wanted attention.

After a few moments, the line was going nowhere, and the boys started grabbing. First, my friend.

I was always the protector. The NO-sayer. The “Hey, watch it!” girl. So, I was laughing, but I said, “Hey! No!” Then they grabbed me.

First, my breasts. Quick, pinching, playful swipes and pokes. Then, my crotch. You can imagine that when someone grabs your breasts or tries to, you pull back. But that only presents your lower body for them to grab.

While all this was happening, another young man had positioned himself behind us. He would grab our butts when we tried to move away. Thus, the pussytrap. No way out. A vicious game of unwanted touching.

After a few moments of arms and punches and shuffling and finally just leaving without the use of the bathroom, we got away. We weren’t laughing any more. Just wide eyes and nothing to say.

That was it.

“Hey, why you leavin’?” They called after us.

No one ever taught me to stand up for myself. In fact, the lesson I learned was, “Take it.” But to be fair, my mother didn’t grow up in a time when young men acted this way. She didn’t know. And everyone else acted like it was no big deal. That this behavior was just “boys being boys”. Or locker room antics. Isn’t that what the president said to excuse his own behavior?

That should never happen. To anyone. It’s humilating. Not titillating. It’s meant to objectify and demean. It’s not foreplay. It’s degradation.

Especially to an actress. Especially to anyone who ever worked for or with the current POTUS.

These are your mothers, your sisters, your daughters, your friends, your neighbors, your coworkers, your fellow human beings. Your equals. Keep your hands to yourself. Or when we grab you back, you won’t like it.

If any man or boy ever touched my daughter like that, he’d be sorry. So would his balls.

Have I ever told you about the balltrap? LOL I’m older and wiser now.

My past DOES define me.

I hear the buzz phrase, “Your past does not define you.” Even I thought this sounded like a good mantra. At first. I might have even said it a few times. But, my past DOES define me. For better or worse.

Running from your past is like that old saying, “Going nowhere in a hurry.” You can’t forward your future until you address the past.

I grew up poor. Near a small town, in the country on 20 acres, graduated from a class of 65 people.

Maybe not poor. Maybe just so far in debt that I had to choose between difficult things. And, I didn’t wear name brand clothes. My mom made most of my clothes by hand. That, at least, put me in a different category.

Other category pushers:
My father was emotionally and physically (infrequently) abusive. I was overweight (of course). Often teased. Often at the bottom of some chaotic, emotional barrel of feelings. Struggling to have a voice of any kind in a farm community full of rednecks and intellectual infants. I was (am) a girl/woman (not always a plus).

These things define me. They are my etymological birth. The source of all my words. I can write today because of what happened or didn’t happen in the past. I thank God for my past.

My whole youth can be summed up as the jump ball for the tip off of my adulthood/writing career. A frantic scrambling to find my voice in the elbows and sweaty armpits of rural America.

Now, I am free-throwing and making it swish from the top of the key. Thank God I had to scramble.


I lost my voice, the strength of it anyway, a coupla years ago when I had my thyroid removed. They cut through muscles and nerves to get through to the organ. It can effect your vocal cords. I was hoarse and genteel for months. Totally unlike me.

From a young age, I have been identified as the loud laugher, talker, whiner, live-r. When others tittered, I guffawed. When others whispered, I announced. When others went about their feelings in a shy, reserved way, I emoted all over the place.

So. To be made relatively mute for months on end? THAT was a struggle.

I joined a local community theatre production, even when my voice wasn’t fully healed, to exercise the shit out of said vocal cords. I struggled again, this time for my literal voice.

I honestly thought my voice was ruined. I had no volume and no ability to inflect. But it came. My voice emerged. I rebuilt my annoying, distinctive, loud, full-flavored signature.

But that’s what I was doing all those years ago. Fighting for air, time, attention, my voice. I certainly found it by exercising my mind. Flexing my writing muscles. Clearing my thoughts. Coughing up all the bad stuff to get to the sweet, well-trained music of good writing.

If you met me in person, you might think, she’s pretty tame, dull, quiet, shy. But that’s just the surface. That’s just the public wall that’s been graffiti’d by others. There’s a garden behind those gates. A well-tended garden kept by me. Plunking away at the keyboard, digging out rows, mining for richness, turning up the past. Seeds of words flowering into thoughts, emotions and ideas–volumes of deep-rooted life. This is my courtyard. The sign says WELCOME.

You have to push past that gate. Be patient enough to know me.

Welcome to my past. It defines me. All that you read here is real, honest, beautiful. Though some starts out as dirt, hurt and manure.

Go With the Flow

My dad was dying. I didn’t know it at the time, but he was would be gone within two months. He had end-stage lung cancer and could no longer drive. So I had to cart him around. Which he hated. So did I.

He’d lost all autonomy and that was hard for him. A fiercely independent, strongly opinionated man. He couldn’t even decide to go home from the hospital at his leisure. He wanted to die in his own bed. He finally got his wish.

One day, we were taking the interstate home and I was dutifully going the speed limit. I was afraid if I went over the limit, Dad would say something. Criticize me. He did anyway.

“You need to speed up. Move with the traffic.”

At the time, I was extremely annoyed, but all I could mumble was, “Sorry.” And I put the pedal to the floor.

There, Old Man.

“Why do you have to find fault with me in everything I do?” I wondered.

Too fast, too slow. Too lazy. Too everything you think I shouldn’t be. But your sick. So I’ll just keep quiet and take it.

But today, when I remembered his nudge (I still think about and remember these things, ugh), I thought, “Thanks, Dad. Good advice.”

I drive for a living now. All I have is time in the car to think about things, past and present. Too much time, perhaps. It’s like all the thoughts you ever have when you’re working out and in the zone.

I’m a very good driver. I pay attention and know a thing or two about cars, thanks to my father. He was a mechanic by trade. He taught me how to take care of a vehicle, inside and out, and how to drive one.

I know why I was so sensitive at the time. Any opportunity my parents had to correct me was unwelcome and resented. They behaved in ways that grownups shouldn’t: fighting, engaging in unfair behavior, inconsistency, neglect. They were normal parents from the 80s.

Who are you to tell me anything??

And I held them accountable with my teenage indignation. Except, it didn’t help and I was just as wrong. Even if I was totally justified in rebuking their correction, they were still my parents. And they were, on the whole, usually right. Or steering me in the right direction.

I’m 44 now and much more confident about who I am and how well I drive. I’m well-adjusted and have worked through most of my past. I take criticism, for the most part, in stride now (thanks to mandatory art school critiques). 😉

Today I’ll just say, “Thanks, Dad. You were right.”

I miss my dad. I mourn all the years I lost to his mental and physical illness. But I also mourn all the years I lost growing up without him or knowing him as an adult.

He never saw my daughter. I know he would have been proud of the job I did/am doing with her. I wish he could have held her, heard her, helped her. But it was enough that he ever did that with me. I can only remember a handful of times, but it was enough.

I forgive you and I’m sorry, Dad.

knee-deep

This is not the surface of Mars. But I wish it was. A sci-fi Bradbury story and not my life.


Scared and Scarred
I am 6. Tender. Overly sensitive. Idealistic. In the living room watching TV (listening to my parents scream).
My father is chasing my mother from the bedroom to the living room. She sits on the sofa by the window. He grabs her leg and drags her from the cushion. Her pants rip and she awkwardly falls to the floor, pinned between the sofa and coffee table.
My brother jumps up and tangles himself with my father. My brother is 17 and a full-grown male. He might be one inch taller than my father. He weighs less, but not by much and has anger and youth on his side. They wrestle and fall into a window. The glass breaks and the fighting continues. They push each other away and stand panting and snarling, waiting for each other to make a move.
My brother walks out of the house into the yard and my father follows. They exchange violent words and my father threatens to stab my brother. He holds his hand in his pocket, standing at a distance from my brother, claiming to have a knife.
I will cut your gizzards out.
One of the many delusional things my father utters. It makes little sense. He is embarrassingly profane and foaming at the mouth. He taunts my brother to attack again. I can’t remember how it’s resolved.
Sometime later, I crawl up on the sofa to look at the broken window and wonder why our afternoon was disturbed. I cut my knee with a shard of broken glass hidden in the cushion. I still have the scar today. It looks like a soggy piece of puffed rice
cereal landed on my knee and stuck.

The cut was deep. Huge beads of blood. The emotional hurt was even deeper.


Complex PTSD is real. This memory was written in present tense to show how real memories can seem. You can relive some trauma at the slightest trigger: smell (cigarette smoke), action (washing hands), word (gizzards), threat (humiliation), similar circumstance (injustice). Reliving some nightmare from the past isn’t easy. In fact, it’s soul crushing. Mind melting. Scariest thing a person ever has to do–walk into the past like a darkened, grimy hallway of a forgotten house of pain. With no skills, lights or way to defend yourself. Anyone with C-PTSD does not want to be permanently haunted with ghosts. But the mind can’t erase severe hurt. It tries, but those imprints have power. Evict those ghosts with the Holy Spirit and this link: Self-Help Strategies for PTSD Visit this site as well: AnxietyBC

And get help. Talk to someone. Anyone.
This weekend I realized–I am serving my past, not my professed master Jesus. I am serving horrible memories and failing as a wife. I don’t want this. My past is not something to cling to in the storm. Jesus is.