If you do nothing else all day, walk the length of a football field. 100 yards. Touchdown.
I made 17 touchdowns today! 😀 119 points on my scoreboard!
Walked over a mile this morning. Couldn’t have done that even one year ago. Goal!
Also, I am 258.0 lbs! 255 lbs total loss. Rah-rah, sis-boom-bah!
AND I’m technically just obese now. 😀 No morbid or super morbid obesity. Woo! Yay! 58 lbs to goal.
I feel pretty good today. My incisions are closed! Still losing. I have lost over 35 lbs since the Monday before Thanksgiving. I am officially at 420.4 lbs. I am averaging a pound a day. Sometimes 2, sometimes 0. For two days, I was stuck at 421.2, but did not go up!!! Finally dropped a pound today. Zero lbs. lost doesn’t feel awesome, but losing 35 lbs. feels awesome.
Having tacos today withOUT the crunchy. 🙂 Still on soft foods. Mainly seasoned meat and guac and cheese. Stick to protein! Carbs are the devil. I am totally off of soda and carbonated drinks, have been since before the surgery. THAT is tough for me. Trying to get my 64 oz. of liquid a day. Almost there.
I AM GOING TO WALK ON THE TREADMILL TOMORROW!! At our apartment complex clubhouse gym. Made a workout playlist on Youtube for my tablet and headphones. Gotta wow these doctors when I hit the scale. I want their little doctor scrubs to fly off when they see my weight loss. I’m gonna blow their hair back!!! I would like to hit 370 by the end of Feb. but we’ll see. Wish me luck!
I worked out for 2 years and lost 100 lbs. But. I gained 40 back with thyroid cancer. Starting back to working out after being unsuccessful for so long feels a little weird and sad, but I can do it again. I did it once, I can do it all over. Knowing that I will never go back up because of the surgery, IF I follow the rules, that makes it a little easier to start again.
Happy New Year!!! This is gonna be a really good year. I am going to be a rockstar. 🙂 Mainly because I don’t give up and I believe in myself. 😉