Dropped 1.4 lbs today! I weigh 308.2. That’s good news. Feeling strong. Looking slimmer. 🙂 I may have deflated, saggy water wings (old lady upper arm flaps), but that just means I’ve lost a ton of weight. Those are my angel wings! Skin surgery will zip that right up! The important thing is I’m healthy! If you don’t like it, don’t wanna look at it, you can kiss my bicep. 😉
I went for a morning bike ride today! Felt great. (Also! Painted my toes teal with sparkles!! 😀 Yay for glitter! It covers a multitude of mistakes. lol)
Here’s my commentary while resting on the porch at 8:53 am.
My face is very red and sweaty and freckled! My freckles pop when I’m red-faced. 🙂
The air was so sweet this morning. Humid, perfumed and tropical breezes. I had fresh morning flowers and swift coastal breezes to carry me back and forth from Sharky’s Pier. Glad to have that done and under my belt for the day. Great way to start the day.
It was difficult. But worth it.
I’ve been stuck for about a week or so. Just one of those things. I’ve had a larger appetite, so that may account for the stuckiness. I was down to 314-ish, but I determined that was an error. Did you know if you move your scale around on tile, it can weigh you differently?? Yeah. So I have picked a spot and I will always use that spot.
This morning before my bike ride I was over 324. Normal for morning before any liquid removal. 🙂 Current weight=320.8 lbs after morning exercise, breathing hard, sweating and taking of my Furosemide. I can tell I’m getting rid of more liquids now. That’s how you lose weight. Exhalation (breathing hard, seriously), sweating, and going to the loo. That’s not bad. It ain’t great, but I haven’t gone up all week. I hope that with my vigorous exercise (for me!) this morning, my body will wake up.
Also, I ran out of my med–Synthroid. We lost insurance at the end of May, so I couldn’t get a doctor to call it in. The last script was for Synthroid only. No generic. Well, Synthroid is very expensive without insurance. So I needed the generic equivalent which is Levothyroxine. I found out at least from my PCP in Missouri that I can take Levo because they tested my numbers on both Levo and Synthroid and they were the same. Good to know.
So I finally got a script of Levo and am taking it now. Only $11.90 without insurance through CVS! Thanks, CVS!! I really needed this med. Without a thyroid any more, you have to stay on Levo for life. It really does make a difference. Helps with weight loss, hormone production, body function, avoiding headaches! LOL It does everything that your thyroid does and thank God it exists. The thyroid does a lot–tiny, little, fleshy butterfly in your neck. Controls the whole body. Heart, endocrine, weight!
Thank you, God for flowers, doctors, medicine, trikes, beach, Florida, ocean, family and my body–as hapless as it may be. Thank you! God be praised. So happy to be alive and in need of medicine. So happy to have legs to hurt after bike rides. So happy to have all the little moments that make up even the worst of days.
Angel wings and halos
Aren’t always what they seem.
Perfect teeth and tits
Are nothing but a dream.
This body gave life.
This belly gave birth.
This face has laughed.
These hands do work.
My breasts have fed
A tiny baby girl.
This mind has created
a from-scratch, new-found world.
I wouldn’t really try
To change a bleeding thing.
After finding my own voice?
I’m totally gonna sing.
The things you want.
No one cares.
No one stares!
And if they do?
Chalk it up to hate.
They’ll have to answer for that
Portion on their plate.
I’m too busy living life to wonder what small-minded people think
about this big-hearted person.
HEEEY! *snap* bye. *flap, flap, flap*
YOU! bettah. work!
I am in the 3teens!! I weigh 319.6 today! 😀 OMG! I am so stoked. I can’t believe it just keeps falling. I feel so lucky.
My belly has been a little flip-floppy over the last coupla days. Today is a little uneasy, but I’m still getting food down and it doesn’t come back up!
Where does all the fat go? Where is it coming from? I feel mostly like a deflating balloon because everything just looks smaller, not a different shape. When I was younger and lost weight, it was usually from my stomach. But I still have my big ol’ saggy meat apron. UGH!
Oh well. You’re my saggy meat apron, Meat Apron. *pats belly*
*covers Meat Apron’s ears* How do they even cut it off during surgery??! How could you stop the bleeding? How could it go back together??
I’m mainly thinking about skin surgery now because to reach goal I will have to have some of my skin removed because it weighs so much. Can I keep it? In a jar? Under the bed? LOL
I wanted to keep my thyroid or cancer nodules, but there was paperwork involved. Sorry, Thyroid. It was nice knowing ya. *trash*
I’ve explained to my husband several times. “I’m gonna getchu, Sucka!”
I’ve been threatening to catch up to his weight for a while. Idle threats from a 456+ lb. thyroid cancer victim.
“I got time!” he supposed.
Well. I’m here, Sucka!
I am at 321.4 today and I’m breathing down your neck, Guy! HEEHEE!
I’m a very competitive person when it comes to my husband. I think it’s because I’m an Aries. Or just a jerk.
I don’t like competing with strangers. Just my husband. It’s because I admire him so much and I want him to admire me. So I have to beat him. At everything. I’m so sorry, honey!
He is my equal. My peer. The funniest sonuvagun I’ve ever met. I want him to think the same. This is my Aries persona: I must best him. Crush him. NO! JK! I just want to impress the man. He’s hard to impress. Aries is attracted to someone who is better than they are, but then they try to outdo their partner. I’m just so crazy. Egomaniac.
Every time I update him with my weight loss, I see, at the same time, excitement and terror! He knows how close I am. He squeals with delight and sheer hole-puckering fright when I tell him how much I’ve lost every day. I love his glee and equal gloom.
Thanks, Guy. For helping me. Caring for me after surgery. Watching me suffer with your hands tied. Listening. Wiping my cold-sweaty brow. Sharing CPAP duties. Taking me to the ER when my guts were open to the world. For just staying. For almost 19 years. I love you so much, dear. You’re my sun, moon, stars. I don’t deserve you, but I’m thankful for you.
AND I am, in fact, coming for you. Get ready!
I keep forgetting to post today about my weight loss. I am at 322.8 today. So down a few this week!
I feel good. No major problems right now. Seem to be doing okay on my meds. It’s pretty stable right now and I’m thankful for a breather.
I’m in the 320s!! That feels great. I can’t believe I’m staring down the barrel at the 200s. 😀 Can’t wait!
I hope some nice, rich stranger or crazy reality TV show is willing to pay for my skin surgery. I would hope that the excess skin goes to good use. Like puppet-making or leather coat manufacturing. Don’t waste it!
I could make a killer handbag out of my gut meat apron. Is that weird??
Reduce, reuse, recycle. Right?
I don’t think this is any weirder than mothers eating their own placenta. Gah! Why?
Would you use liposuction soap? Soap made from the excess fat of humans? Sucked from their bodies? Made by Tyler Durden. lol
Last night, my daughter came up to me after a long day for both of us and asked to hug me. “I wanna give you a big hug.”
She hugged me for a few seconds and then exclaimed, “I can fit my arms around you!” And we laughed together. We rejoiced together.
That was a big moment for both of us. She’s never embraced me and touched her hands until now and I have lost so much weight that my daughter can get her arms around me for the first time. Wow!
What a beautiful moment. I love her. She’s such a gorgeous reminder of pure love and acceptance. I see Jesus in her spirit every day and she rescued me from a lifetime of indulgence and regret. She gave me a reason to live. She helped me embrace life.
Thank you, Lilli. For your hugs and whole heart.
I’m a whoosher.
Whooshing is when you lose weight in hunks. I’m not sure why. Someone, on a chat, said that you lose weight in chunks because first you lose fat, then the fat cell fills with water? Then you lose the water. Makes sense, but I have no idea if this is true.
But I do, in fact, whoosh. I completely stalled last week and now I’m losing again. I think I’m totally stopped and then, all of a sudden, whoosh! I know plateaus are normal, but this is stranger than a plateau. I’ll get stuck, then I’ll lose 5 to 10 lbs in just a matter of days. To me, a plateau is more of a 2-3-week situation. I’ve only hit one true plateau so far. So that’s a relief.
Don’t get me wrong! I will take it! Just wish I understood the whoosh.
Ever since I had weight loss surgery, I’m whooshing like crazy. It was more steady at first though. I was losing every day. Now I lose every few days, but I still drop like a rock. I’m sure that’s normal.
Anybody else whoosh?? Just curious.
Side note. My daughter used to play Super Mario Brothers (so did I, shhh). The character named Boo (the ghost) was super creepy and ridiculous. We were stuck on a level and joking around one day. After Boo kept swooping down and killing her (us), I said, “Whoosh ’em in the Boo-hoo.” And she lost it. LOL Now that’s a silly little inside joke. We don’t bust with that often, but when we do, it’s hysterical.
I think Boo is whooshing the scale for me. LOL 😉
My mom told me not to pet the cat or dog when they were eating.
“They don’t like it,” she summed up. “They’re territorial.”
Whatever that meant. I was only 5 or so. Just don’t do it. Got it.
I never really had a pet that I took care of. Our family had dogs and cats of the outside variety. No perfectly-quaffed poodles or sofa Shih Tzus. We had one indoor cat and one indoor dog before I turned 7. But Tiger ran away and Kelly the Collie up and died. The other animals?
We had a stray named Frisky. He was a tan, lean mutt from our country neighborhood. He stayed outside and my parents fed him scraps. He stuck around, occasionally let us pet him and hooked up with another pup. She was a mutt as well with doberman coloring. Black with brown brows and tips. She gave birth to over 27 puppies during her short life and we had an unintentional puppy mill under our porch.
The dogs got sick, some came down with Parvo (or that’s what I was told), some were shot because they teased our horses (One was caught nibbling at a run-down horse, meaning-some dog(s) or coyote had run the horse to death and then one of our dogs gnawed at its carcass. True!), some ran off. And at some point, we no longer had any dogs. I don’t know what happened to all of them. I really don’t.
We lived on a small farm. Dogs were expendable and unconsidered. Just a fact of life. I didn’t start caring for animals until I met my husband’s cats for the first time. I don’t mean to write so callously about these dogs, but I was a child and nobody asked my opinion as to the condition, well-being or healthcare of said animals. I can see now, it was a problem.
However, for their brief life, they ate well. Mom and Dad threw leftovers, scraps, meat, bones, gravy, dog food in their bowl on the hill. Also, there was an all-you-can-eat mouse buffet under the house for our cats; the occasional rabbit for the dogs. I didn’t understand or research the eating habits of domesticated beasts. That was above my paygrade. And in the 80s? No interwebs. Even if there had been, my parents wouldn’t have sprung for the luxury of computer connectivity.
Do you like to eat alone?
When it comes to eating, I get it, dogs and cats are in it to win it. The biggest mouth gets most of the food. And everybody knows it. You better be cool with that or risk a fight over vittles. Big dog on the porch always wins.
But thankfully, people are not territorial. We don’t push each other away from the bowl. We don’t have to eat shoulder-to-shoulder in a trough of slop. We all get our own individual portion of the beautifully-baked pie. But after weight loss surgery, my pie’s a little different.
Fixing dinner for your family after weight loss surgery kinda sucks. Knowing that you can’t enjoy what you’re preparing because you’re nervous about the outcome makes eating not as enjoyable as it once was. Whipping up a dinner or meal for others isn’t much fun if you can’t really taste it.
I try to make healthy meals, but it’s difficult. The flavor can suffer sometimes from a lack of salt or sugar or calories. That’s okay, but it is an unsatisfying task to cook for others and only provide a hot meal, not a delicious one.
I’m learning to accept it, but it’s so ingrained in my sex and culture. I am learning to eat on my own. Not share in indulgences. Eat my own menu. Savor my healthy cooking. Walk away in the middle of dinner. Allow others to prepare their own choices. Find recipes that satisfy taste and health. But it’s a lonely road to walk sometimes. I miss shared meals and food experiences. I miss connecting over food. It was a large part of my life. The biggest. Sad, but true.
Cooking and eating have been my favorite things. Food and taste and savory meals, those are my bedrock of love. My husband agreed to marry me mainly for my ability to bake an authentic Italian lasagna. Ricotta, not cottage cheese. LOL
My meatloaf was once described as crack. Highly addictive. But I can’t make meatloaf like I used to. Secret ingredient: Dale’s Seasoning. Which has twice the amount of sodium found in regular table salt. Two times more sodium than SALT, which is sodium!
Bad, Meatloaf! Bad!
Salt is toxic. Salt lead to my first round of heart failure. Salt is consumed at 2 to 3 times the amount we should have daily. With my surgery, I am eating significantly less of everything, including salt. So I’m able to put back in some of the sodium I reduced over the years. But I don’t want my family to have it either.
How do I love my family without food?
I have to release the burden/blessing of providing food and find my worth as a mother or wife by providing other things. What are those things though?? LOL I am trying to allow my daughter to have some control over food choice and prep. That’s hard, but she’s ready and able. I have to let go of her apron strings because she long ago dropped mine. I can provide her with self-sufficiency and independence. Those things are much more valuable than meatloaf.
My worth is found in another bowl. A water dish of my own. The one with my name on it. And I don’t have to share it with anyone.
I know there’s a balance to strike. I know that. I’m learning. I’m finding that balance. It’s just hard to change your whole lifestyle on a dime. But I am learning to eat like a dog. By myself. From my own special dish of value and worth.
Today, I am 347.6 lbs. I am still steadily losing weight almost every day. There are some days that I don’t lose anything. Those days, however, are few and far between.
I went in for weight loss surgery last December 2016 and since then, I’ve managed to lose 109 lbs. That feels great. Since August 2012, I’ve dropped 166 total. Plus, I’m only 4 1/2 months in. Can you imagine 1 year from now??
It may seem like a pretty standard thing to most people, but at my heaviest, I lost my ability to take a relaxing bath. I always take a shower every day, but occasionally, it’s nice to have a soak. And at 500 lbs, it wasn’t a luxury I could indulge.
So, this last Tuesday, after freezing my toes off most of the day, I thought to try a nice hot bath to warm up. My body temperature is hard to regulate with no thyroid and rapid weight loss. My extremely remote appendages are typically frigid. So, I could either vigorously exercise, throw on a pair of socks or relax in a steamy pool of life-altering suds. Bath it is!
And you know what? I fit. I fit nicely in the tub. With water! More than just a drop! Ain’t that great? I thought so. It was an ordinary achievement in a routine day, but it meant the world to be in the tub again. These small things are what excite me the most.
I can’t wait to fly again! If and when I can afford it. 🙂 Until then, I’ll fly high on my little daily wins.